Set Backs and Failure



And now I know the difference. Set backs happen. I refuse to accept failure.

 I know i will continue to have these days where i just want to give in, but i know that if i have the ability to sit here and decide "should I?" I also have the ability to say no.

Hard Days Happen

I am not going to lie. This healthy eating is killing me. I am used to eating out almost daily and having soda all day everyday!

I am in a bad mood. All i want is McDonalds. And a huge soda. I am so tempted to get in the car and go out and buy fast food. ANY fast food.

I sat down took a breather and tried to collect myself. I threw some chicken in the oven and decided to stick to what i had promised myself.

I wasnt going to give in. I had to fight my temptaions and remind myself of the goals i have set.

I ate a 90 calorie lowfat chocolate cake to deal with my craving for something unhealthy. I feel satisfied. And the chicken in the oven smells delicious!

I know i am strong enough to get through the cravings and withdrawls. I am strong.

AWESOME

I never forget lol

Remember

Don't forget it!

When will you make a change? Its not easy but i guarantee you it will be worth it.



For Moms on the Go

Make Paint Pages that are ready to be used on walks, when you're busy, etc.

Watercolor paper and watercolor tube paint. Allow a few days to dry. Then when you are ready to paint, just add water.                   

Keep your head held high and don't let anyone elses words or actions deter you from where you are going. Be strong. And don't forget that you are AMAZING!