Monday, September 30, 2013

Changing MY Eating Habits

Trying to find ways to cook and eat while getting rid of most of the "bad" carbs I eat is definitely not my favorite thing to do.. It means no fettuccine alfredo, no more spaghetti, no more big juicy cheeseburgers, no pancakes or french toast. It really is hard for me considering that i am full on addicted to all of the above.

I have been reading and apparently i need to purge my home aka get rid of all of the things that i shouldn't be eating. If it's here i will be so much more tempted to eat it. So tomorrow i will be getting rid of all the canned stuff and all of the wonderful things like cup a noodles and any other microwaveable foods... And then i will have to go grocery shopping to stock up on lean meats, fruits and veggies, and whole grain/whole wheat bread and pastas. Tomorrow i will make a full list of what i buy! 

I found this list of substitutes i found helpful  
 Let me know if you guys have any other substitutions that you use!