Today is day 12 of my health "cleanse" I am down 6 lbs. and down 1.2 inches in my waist. I have so much left to do.. I am doing my best to focus on my progress made instead of beating myself up for having gotten to this point at all. Its hard.
One of the biggest things I can say is helping me is the unconditional support of my husband. He doesnt make me feel bad for what I have done to myself.. He helps push me to break through my barriers one at a time. I am thankful to have such an amazing husband and friend in my life.