For anyone who reads my blog and is on Facebook, I have opened a group for those of us that might need a little motivation to get or stay healthy. If you arent already a part of the group here is the link ...
https://www.facebook.com/groups/ajourneytohealth/?notif_t=group_r2j#!/groups/ajourneytohealth/
go and add it if you think you could benefit from a little help or if you feel that you can help someone else find their way to Health!
Thank you!!
https://www.facebook.com/groups/ajourneytohealth/?notif_t=group_r2j#!/groups/ajourneytohealth/
go and add it if you think you could benefit from a little help or if you feel that you can help someone else find their way to Health!
Thank you!!
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